Kim Flynn 25:07 row
3,416m
Meters
25:07.5
Time
3:40.6
Pace
173
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 128 |
February 04, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 3,416m | 3:40.6 | 33 | 412 | 23 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 26 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 22 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 25:07.5 | 710m | 3:36.5 | 34 | 418 | 24 |
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