Kim Flynn 11:25 row
1,451m
Meters
11:25.7
Time
3:56.2
Pace
74
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 115 |
February 11, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.7 | 1,451m | 3:56.2 | 27 | 391 | 26 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 32 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 11:25.7 | 219m | 3:15.6 | 47 | 460 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.