Kim Flynn 11:25 row
1,451
Meters
11:25.7
Time
3:56.2
Pace
74
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 115 |
February 11, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.7 | 1,451 | 3:56.2 | 27 | 391 | 26 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 32 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 23 |
| 11:25.7 | 219 | 3:15.6 | 47 | 460 | 19 |
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Workout Graph
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