Kim Flynn 17:24 row
2,150m
Meters
17:24.9
Time
4:03.0
Pace
111
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 116 |
February 20, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.9 | 2,150m | 4:03.0 | 24 | 383 | 24 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 15:00.0 | 498m | 5:01.2 | 13 | 344 | 26 |
| 17:24.9 | 236m | 5:06.9 | 12 | 341 | 32 |
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