Kim Flynn 26:50 row
3,955m
Meters
26:50.2
Time
3:23.5
Pace
198
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 121 |
February 17, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 3,955m | 3:23.5 | 41 | 442 | 23 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 20 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 26:50.2 | 214m | 4:17.4 | 21 | 370 | 22 |
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Workout Graph
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