Kim Flynn 10:39 row
1,500
Meters
10:39.6
Time
3:33.2
Pace
74
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 116 |
February 25, 2020 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.6 | 1,500 | 3:33.2 | 36 | 424 | 74 | 21 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 |
| 10:39.6 | 82 | 4:01.4 | 25 | 385 | 4 | 24 |
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