Kim Flynn 21:41 row
2,937m
Meters
21:41.3
Time
3:41.5
Pace
146
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 118 |
March 11, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 2,937m | 3:41.5 | 32 | 410 | 22 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 28 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 18 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
| 21:41.3 | 247m | 3:25.0 | 41 | 439 | 22 |
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