Kim Flynn 16:33 row
2,424m
Meters
16:33.7
Time
3:24.9
Pace
123
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 116 |
March 06, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 2,424m | 3:24.9 | 41 | 439 | 21 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 18 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 16:33.7 | 270m | 2:53.5 | 67 | 530 | 27 |
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