Kim Flynn 12:18 row
1,863m
Meters
12:18.0
Time
3:18.0
Pace
93
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 123 |
March 25, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 1,863m | 3:18.0 | 45 | 455 | 23 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 21 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 12:18.0 | 341m | 3:22.3 | 42 | 445 | 25 |
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Workout Graph
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