Kim Flynn 15:45 row
2,218m
Meters
15:45.0
Time
3:33.0
Pace
110
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 122 |
March 24, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 2,218m | 3:33.0 | 36 | 424 | 21 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 22 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 20 |
| 15:45.0 | 75m | 5:00.0 | 13 | 344 | 21 |
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