Kim Flynn 25:04 row
3,741m
Meters
25:04.8
Time
3:21.1
Pace
185
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 124 |
March 23, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 3,741m | 3:21.1 | 43 | 448 | 22 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 27 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 22 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 21 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 25:04.8 | 1m | 40:00.0 | 0 | 300 |
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Workout Graph
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