Kim Flynn 38:09 row
5,608m
Meters
38:09.9
Time
3:24.1
Pace
284
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 1048 |
| Drag Factor | 111 |
March 28, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.9 | 5,608m | 3:24.1 | 41 | 441 | 27 |
| 5:00.0 | 463m | 5:23.9 | 10 | 335 | 25 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 38:09.9 | 441m | 3:35.3 | 35 | 420 | 30 |
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Workout Graph
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