Kim Flynn 41:05 row
6,604m
Meters
41:05.2
Time
3:06.6
Pace
330
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
March 26, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.2 | 6,604m | 3:06.6 | 54 | 485 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 40:00.0 | 758m | 3:17.8 | 45 | 455 | 27 |
| 41:05.2 | 110m | 4:56.3 | 13 | 346 | 23 |
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Workout Graph
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