Kim Flynn 18:07 row
3,217
Meters
18:07.9
Time
2:49.0
Pace
165
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 130 |
April 15, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.9 | 3,217 | 2:49.0 | 72 | 549 | 165 | 29 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 30 |
| 18:07.9 | 531 | 2:56.9 | 63 | 517 | 27 | 29 |
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Workout Graph
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