Kim Flynn 18:57 row
2,749m
Meters
18:57.2
Time
3:26.8
Pace
136
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 118 |
April 17, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 2,749m | 3:26.8 | 40 | 436 | 21 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 19 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 18:57.2 | 589m | 3:21.3 | 43 | 447 | 24 |
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