Kim Flynn 4:06 row
472m
Meters
4:06.1
Time
4:20.6
Pace
25
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 111 |
April 17, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 472m | 4:20.6 | 20 | 367 | 36 |
| 4:06.1 | 472m | 4:20.6 | 20 | 367 | 36 |
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