Kim Flynn 25:07 row
3,487m
Meters
25:07.2
Time
3:36.1
Pace
174
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 120 |
April 22, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 3,487m | 3:36.1 | 35 | 419 | 16 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 18 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 19 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 17 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 15 |
| 25:07.2 | 660m | 3:52.7 | 28 | 395 | 13 |
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