Kim Flynn 9:13 row
1,306m
Meters
9:13.4
Time
3:31.8
Pace
64
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 121 |
April 21, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.4 | 1,306m | 3:31.8 | 37 | 426 | 15 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 15 |
| 9:13.4 | 612m | 3:27.0 | 39 | 435 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.