Kim Flynn 12:00 row
1,866m
Meters
12:00.0
Time
3:12.9
Pace
90
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 123 |
April 28, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,866m | 3:12.9 | 49 | 467 | 22 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 18 |
| 4:00.0 | 293m | 3:24.7 | 41 | 440 | 21 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 26 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 25 |
| 10:00.0 | 305m | 3:16.7 | 46 | 458 | 23 |
| 12:00.0 | 299m | 3:20.6 | 43 | 449 | 19 |
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Workout Graph
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