Kim Flynn 5:12 row
801m
Meters
5:12.2
Time
3:14.8
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 99 |
April 28, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 801m | 3:14.8 | 47 | 462 | 25 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 5:12.2 | 24m | 4:14.1 | 21 | 373 | 15 |
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