Kim Flynn 5:13 row
793m
Meters
5:13.2
Time
3:17.4
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 161 |
April 28, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 793m | 3:17.4 | 45 | 456 | 17 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 |
| 5:13.2 | 27m | 4:04.4 | 24 | 382 | 14 |
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