Kim Flynn 12:25 row
1,930m
Meters
12:25.6
Time
3:13.1
Pace
96
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 121 |
April 28, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 1,930m | 3:13.1 | 49 | 467 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 12:25.6 | 389m | 3:07.1 | 53 | 483 | 21 |
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Workout Graph
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