Kim Flynn 4:06 row
504m
Meters
4:06.7
Time
4:04.7
Pace
26
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 28 |
Stroke Count | 115 |
Drag Factor | 119 |
April 28, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.7 | 504m | 4:04.7 | 24 | 382 | 28 |
4:06.7 | 505m | 4:04.2 | 24 | 382 | 28 |
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