Kim Flynn 11:17 row
2,016m
Meters
11:17.9
Time
2:48.1
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 124 |
May 04, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,016m | 2:48.1 | 74 | 553 | 27 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 11:17.9 | 231m | 2:48.6 | 73 | 551 | 28 |
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Workout Graph
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