Kim Flynn 1x15:00/r row
2,401m
Meters
15:00.0
Time
3:07.4
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,401m |
| Overall Time | 15:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 124 |
May 04, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,401m | 3:07.4 | 53 | 482 | 21 | |
| 15:00.0 | 2,401m | 3:07.4 | 53 | 482 | 21 | |
| r0m |
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Workout Graph
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