Kim Flynn 18:49 row
3,206m
Meters
18:49.5
Time
2:56.1
Pace
163
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 118 |
May 13, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.5 | 3,206m | 2:56.1 | 64 | 520 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 18:49.5 | 650m | 2:56.5 | 64 | 518 | 27 |
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