Kim Flynn 11:19 row
1,708m
Meters
11:19.0
Time
3:18.7
Pace
84
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 80 |
May 25, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 1,708m | 3:18.7 | 45 | 453 | 21 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 18 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 11:19.0 | 206m | 3:11.7 | 50 | 470 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.