Kim Flynn 1000m row
1,000m
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 79 |
May 26, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 28 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 26 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 26 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 28 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 30 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 31 |
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Workout Graph
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