Kim Flynn 15:00 row
2,344m
Meters
15:00.0
Time
3:11.9
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 76 |
May 28, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,344m | 3:11.9 | 49 | 470 | 22 |
| 3:00.0 | 413m | 3:37.9 | 34 | 416 | 22 |
| 6:00.0 | 446m | 3:21.7 | 43 | 446 | 22 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 22 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 22 |
| 15:00.0 | 490m | 3:03.6 | 56 | 494 | 22 |
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Workout Graph
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