Kim Flynn 10:04 row
1,529m
Meters
10:04.6
Time
3:17.7
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 103 |
June 02, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,529m | 3:17.7 | 45 | 455 | 21 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 18 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 |
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Workout Graph
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