Kim Flynn 5:55 row
860m
Meters
5:55.5
Time
3:26.6
Pace
42
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 24 |
Stroke Count | 145 |
Drag Factor | 99 |
June 12, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.5 | 860m | 3:26.6 | 40 | 436 | 24 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
5:55.5 | 109m | 4:14.5 | 21 | 372 | 22 |
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