Kim Flynn 5:13 row
788m
Meters
5:13.8
Time
3:19.1
Pace
39
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 157 |
June 12, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 788m | 3:19.1 | 44 | 452 | 17 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 18 |
| 5:13.8 | 24m | 4:47.5 | 15 | 350 | 9 |
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Workout Graph
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