Kim Flynn 7:07 row
1,080m
Meters
7:07.2
Time
3:17.7
Pace
53
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 179 |
August 06, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,080m | 3:17.7 | 45 | 455 | 19 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 7:07.2 | 316m | 3:21.2 | 43 | 447 | 20 |
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Workout Graph
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