Kim Flynn 3:54 row
447m
Meters
3:54.9
Time
4:22.7
Pace
23
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 120 |
August 13, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 447m | 4:22.7 | 19 | 366 | 36 |
| 3:54.9 | 448m | 4:22.1 | 19 | 366 | 36 |
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Workout Graph
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