Kim Flynn 5:27 row
608m
Meters
5:27.8
Time
4:29.5
Pace
32
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 124 |
November 02, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 608m | 4:29.5 | 18 | 361 | 21 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 22 |
| 5:27.8 | 52m | 4:27.3 | 18 | 363 | 17 |
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