Kim Flynn 3:33 row
414m
Meters
3:33.8
Time
4:18.2
Pace
21
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 369 |
Stroke Rate | 19 |
Stroke Count | 66 |
Drag Factor | 126 |
October 27, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.8 | 414m | 4:18.2 | 20 | 369 | 19 |
3:33.8 | 415m | 4:17.5 | 20 | 370 | 19 |
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