Kim Flynn 3:49 row
434m
Meters
3:49.6
Time
4:24.5
Pace
23
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 117 |
October 25, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 434m | 4:24.5 | 19 | 365 | 28 |
| 3:49.6 | 434m | 4:24.5 | 19 | 365 | 28 |
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