Kim Flynn 26:24 row
3,795m
Meters
26:24.1
Time
3:28.7
Pace
188
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 126 |
October 14, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.1 | 3,795m | 3:28.7 | 38 | 432 | 20 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 20 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 26:24.1 | 152m | 4:36.6 | 17 | 356 | 21 |
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