Kim Flynn 20:00 row
2,826m
Meters
20:00.0
Time
3:32.3
Pace
140
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 21 |
Stroke Count | 433 |
Drag Factor | 127 |
October 12, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,826m | 3:32.3 | 37 | 425 | 21 |
5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
10:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
15:00.0 | 629m | 3:58.4 | 26 | 388 | 20 |
20:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
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Workout Graph
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