Kim Flynn 5:43 row
652m
Meters
5:43.4
Time
4:23.3
Pace
35
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 125 |
October 12, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 652m | 4:23.3 | 19 | 365 | 22 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 23 |
| 5:43.4 | 101m | 3:34.8 | 35 | 421 | 19 |
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