Kim Flynn 4:06 row
523m
Meters
4:06.8
Time
3:55.9
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 120 |
November 10, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 523m | 3:55.9 | 27 | 391 | 34 |
| 4:06.8 | 523m | 3:55.9 | 27 | 391 | 34 |
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