Kim Flynn 12:59 row
1,755m
Meters
12:59.9
Time
3:42.1
Pace
88
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 127 |
March 16, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 1,755m | 3:42.1 | 32 | 409 | 22 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 12:59.9 | 288m | 5:12.3 | 11 | 339 | 24 |
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Workout Graph
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