Kim Flynn 22:06 row
2,966m
Meters
22:06.5
Time
3:43.6
Pace
148
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 125 |
December 13, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 2,966m | 3:43.6 | 31 | 407 | 20 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 18 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 17 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 22 |
| 22:06.5 | 270m | 3:54.2 | 27 | 393 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.