Kim Flynn 33:55 row
4,358m
Meters
33:55.6
Time
3:53.5
Pace
221
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 125 |
November 26, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.6 | 4,358m | 3:53.5 | 27 | 394 | 20 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 19 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 34 |
| 15:00.0 | 588m | 4:15.1 | 21 | 372 | 21 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 16 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 16 |
| 33:55.6 | 475m | 4:08.0 | 23 | 378 | 19 |
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