Kim Flynn 32:56 row
4,588m
Meters
32:56.6
Time
3:35.4
Pace
228
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 124 |
November 23, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.6 | 4,588m | 3:35.4 | 35 | 420 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 23 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 32:56.6 | 330m | 4:27.5 | 18 | 362 | 22 |
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