Kim Flynn 12:18 row
1,773m
Meters
12:18.2
Time
3:28.1
Pace
88
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 126 |
November 18, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.2 | 1,773m | 3:28.1 | 39 | 433 | 22 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 12:18.2 | 322m | 3:34.5 | 35 | 421 | 24 |
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Workout Graph
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