Kim Flynn 12:19 row
1,771m
Meters
12:19.5
Time
3:28.7
Pace
87
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 124 |
April 24, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.5 | 1,771m | 3:28.7 | 38 | 432 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 12:19.5 | 331m | 3:30.7 | 37 | 428 | 24 |
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Workout Graph
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