Kim Flynn 18:44 row
2,771m
Meters
18:44.5
Time
3:22.9
Pace
137
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 168 |
February 05, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.5 | 2,771m | 3:22.9 | 42 | 444 | 23 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 21 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 21 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 18:44.5 | 526m | 3:33.4 | 36 | 423 | 27 |
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