Erik Dyrelius 5000m SkiErg
5,000
Meters
23:57.9
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 47 |
| Stroke Count | 1132 |
| Drag Factor | 85 |
January 14, 2020 21:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.9 | 5,000 | 2:23.7 | 118 | 698 | 279 | 47 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 46 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 45 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 699 | 56 | 46 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 49 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 737 | 57 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.