Alistair Matthews 6000m BikeErg
6,000
Meters
11:39.3
Time
1:56.5
Pace
206
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 81 |
| Revolution Count | 950 |
| Drag Factor | 85 |
April 03, 2020 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:39.3 | 6,000 | 1:56.5 | 221 | 1060 | 206 | 81 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 37 | 74 |
| 2:23.4 | 2,400 | 1:59.5 | 205 | 1005 | 40 | 79 |
| 2:20.8 | 3,600 | 1:57.3 | 217 | 1045 | 40 | 81 |
| 2:16.5 | 4,800 | 1:53.7 | 238 | 1118 | 42 | 84 |
| 2:04.9 | 6,000 | 1:44.0 | 310 | 1368 | 47 | 91 |
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Workout Graph
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