Alistair Matthews 10000m BikeErg
10,000
Meters
17:53.6
Time
1:47.3
Pace
378
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 80 |
| Revolution Count | 1443 |
| Drag Factor | 112 |
April 05, 2020 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:53.6 | 10,000 | 1:47.3 | 283 | 1273 | 80 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 74 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 80 |
| 3:25.5 | 6,000 | 1:42.7 | 323 | 1410 | 84 |
| 3:32.9 | 8,000 | 1:46.4 | 290 | 1298 | 82 |
| 3:26.5 | 10,000 | 1:43.2 | 318 | 1394 | 84 |
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Workout Graph
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